A lot has been said about detox and cleanse diets, and celebrities are probably their biggest supporters. Let’s take a look at the diets followed by celebrities such as Megan Fox, Gwyneth Paltrow, Alicia Silverstone and Beyonce, and determine the best pick to shed off those nasty pounds and keep them off.
Here, take a look at the detox diets favored by your favorite celebrities and stars:
Gwyneth Paltrow
Gwyneth Platrow has her own website, GOOP, which is dedicated to the benefits and effectiveness of detox diets. And she is a huge fan of the Clean Program by Dr. Alejandro Junger, which is basically a 21-day long detox diet, which requires you to take a shake for breakfast, a specific list of meals for lunch and a shake for dinner.
Dr. Junger also provides an elimination diet, along with a small 3-day cleanse diet that works well for those who can’t diet for long periods of time.
Giuliana Rancic & the Ultimate Tea Diet
The famous E! News host shed a dramatic amount of weight for her wedding in 2007, and she gave all the credit for her slim figure to the Ultimate Tea Diet.
Now, this diet is a two week plan that requires you to drink of lots of tea, without adding any milk or sugar. You also have to follow a meal plan comprising of three light meals. Now, if you love tea and you want to lose weight and keep it off, this is just the diet that you need to follow. The best part is, it is a great way to detox and feel deeply rejuvenated.
