Best Foods For Acne: 10 Foods That Prevent Pimples and Irritated Skin

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7. Cucumber

Cucumber is best in hot summer season, especially for face and skin. You can eat cucumber, you can treat cucumber even you can apply it. In the summer season, there is humidity and heat in weather. Cucumber keeps your body cool and healthy. On the other hand, it keeps the skin clear and plump.

If you put a slice of cucumber on your eyes it is best for sore eyes and dark circles. It contains 96 % of water and fulfills the water deficiency of body. It is also rich in minerals and fiber.

It is full of vitamin A and E that is beneficial for your skin and get rid of you from acne and pimples due to the heat of Summers. It’s salad is awesome not only taste wise but also health point of view.

8. Pineapple

Fresh juices and nectar are compulsory agents for clean and clear skin. Fruits and juices provide all the nutrients and make the skin free from acne and pimples. They have the powerful strength to cope with blemishes, wrinkles and scars.

Pineapple is one of the fruits whose juice is necessary for maintaining the skin elasticity. This vitamin C rich fruit aid the tissues to maintain its shape and also repair the damaged cells. Pineapple is also a great source of enzyme bromelain that synthesizes the collagen.

It is essential to save your skin from pigmentation. Simply add its juice in your diet and get the fresh and glowing skin.

5 COMMENTS

  1. I think that the foods that you have put on your fashion tubes .com are really great I will be
    trying them as I need it

  2. Hi good morning, this is Amokuto heti from Papua new Guinea have read your contents and like it
    I got pimples with impetigo on my face. Every morning when wake up its like habit checking my face before leaving the house.
    I think this will help me.

    Thank you look

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