All the food that we eat goes directly to the stomach, digested and stored in the same place in the same way but there are certain foods that can help you burn fat and lose weight. Eating habits have a significant effect on the body. Clean and healthy eating habits also have positive effects while irregular eating habits can help you increase your weight to a great extent.
These particular foods are even helpful in keeping that weight off for a longer period of time. Add these foods in your regular meals and snack meals to achieve your target weight.
This citrus and nutritious tart is rich in fat burning enzymes that speeds up the metabolism with lots of vitamin C. Add 1 lime juice in water and drink early morning, or drizzle on your salad, steam chicken or fish, or add few drops in green tea or smoothies for great taste.
This summer fruit is yummy and nutritious at the same time. A raw tomato slice in morning help you burn fat and reduces weight. Use them in your sandwiches, in salads, for tomato sauces and consume raw in breakfast or lunch.